![]() ![]() When it comes to Olive Garden, you either love it or hate it-there's really no in between. It’s a deliciously light alternative, and it’s a big hit with Olive Garden’s customers.By adding your email you agree to get updates about Spoon University Healthier I love that it’s offered all day on the lunch and dinner menu, and of course, I appreciate the large serving of veggies. Even if I want to have a heavier meal, I often dine with friends or family members who have tighter dietary restrictions, so I love going to a restaurant that offers healthy, tasty options for all eating preferences. This is such a great addition to Olive Garden. I can save the other half for a late-afternoon/early evening meal, and I feel no guilt about all the breadsticks I eat with it! Definitely worth it. I like to order it for lunch because I can only eat about half of it. ![]() It’s served during lunch or dinner so that you can order it at any time of the day. The flavors, the nutritional value, the serving size, and the price all add up to one sensational meal option. This dish also counts for five servings of your daily vegetables and offers plenty of fiber, so you can fulfill your daily nutritional needs while still feeling full and satisfied. While it’s advertised and prepared as a vegetarian dish, you can also add shrimp or chicken for extra flavor or protein. For example, the basil sauce has sugars and wheat in it, but it can easily be substituted by Olive garden’s gluten-free meat sauce or marinara. What makes this dish unique is that you can order it to fit dietary requirements. The light basil cream sauce is just the right topping to complete this dish, making it one of the most popular dishes on the Mediterranean menu. The quick preparation helps to preserve the flavor and texture of each ingredient while allowing them to marinate and compliment each other. The spiralized zucchini noodles (zoodles) are added last and cooked for just another minute or less so that they don’t get too soggy, but maintain a similar texture to pasta noodles. The seasoned tomatoes are covered with a secret spice recipe and are sautéed with the mushrooms, carrots, broccoli, and red peppers for just a couple of minutes, so that they’re cooked well but still firm. The ingredients used in this dish are colorful, light, and beautiful even before they’re cooked together. Except with this meal, you fill up on veggies and healthy ingredients, so you still feel light and awake after eating it, as opposed to some other heavier meals that may leave you feeling full or tired afterward. The portion size is similar to any other entree served at Olive Garden – generous and filling. One of the main features of the Tastes of the Mediterranean menu at Olive Garden, the Zoodles Primavera, is a full bowl of spiralized zucchini noodles tossed in a basil cream sauce with broccoli, carrots, seasoned tomatoes, roasted red peppers, and mushrooms. However, you can add chicken or shrimp for some flavor variation and extra nutritional value. ![]() Olive Garden’s Zoodles Primavera is a vegetarian dish, served with a light basil cream sauce and veggies. The new Zoodles Primavera is completely carb-free, but how does it taste? In 2017, they introduced spiralized zoodles and squash noodles mixed with whole-grain linguine, tomatoes, garlic, and a scampi herb sauce. However, this wasn’t the first time the chain offered a zucchini noodle alternative. The Zoodles are spiralized zucchini noodles cooked with a basil cream sauce and vegetables, giving customers a light alternative to pasta noodles. With health-conscious customers in mind, Olive Garden introduced a light Meditteranean menu with dishes like the Salmon Piccata, Chicken Margherita, and the fresh Zoodles Primavera. Olive Garden released a Mediterranean menu last year that features light, healthy dishes, including the Olive Garden Zoodles Primavera, a keto-friendly option with the same savory flavors we’ve come to love from Olive Garden. Most of the options are savory and filling, but also full of calories and saturated fats. Olive Garden’s menu is full of delicious American-Italian-inspired dishes from entrees to desserts. Taco Bell Coupons (Updated: April 2023).Burger King Coupons (Updated: April 2023).Taco Bell Nutrition (Updated: April 2023).Chick-Fil-A Nutrition (Updated: April 2023). ![]()
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